We offer online yoga sessions for high blood pressure, diabetes, obesity, special pranayama classes, advanced yoga classes, meditation, advanced yoga classes, back pain, asthma, and bronchitis, yoga for all respiratory disorders,Holistic health approach, programs foe people recovering from surgeries and many more.
Prenatal postnatal yoga, PCOD, PCOS, PMS (premenstrual syndrome),Insomnia,MEDITATION on full moon day, yoga nidra and yoga retreats for improving health.
Niramaya Is a Sanskrit word which means disease free, healthy state. And it does not only restricted to physical health it covers all other aspects of human health.(physical, mental, intellectual and spiritual)
We use same principle in all our programs. As mention in our scriptures in order to become healthy we always need holistic approach. Manas(mind) is source of everything. It’s a source of illness as well as wellness. We incorporate these teaching into our each and every class.
Learning nerve stops. It’s been 8 years I started my yoga journey every day I’m learning something new about my body and mind. I love my journey. And yoga is the best thing that have happened to me. I believe that the power healing, happiness lies within us. It’s just that we have forgotten our true nature. YOGA is a conscious process of rediscovering our true nature.
